These raspberry yogurt cups make for the perfect sweet, summer snack! We used sunflower butter for this recipe but you can choose almond or peanut butter as well! Watch on Instagram or YouTube.
A garden-fresh, crowd-pleaser with no added sugar! Reducing alcohol consumption is recommended for lowering many health risks. But, swapping out alcohol can often be replaced with overly sugary drinks. This Blueberry Basil Drink has no added sugar and features juice and zest from a lime. Watch on Instagram or YouTube.
This peach salad is full of color and nutrients. The creamy texture comes from the feta cheese and jam-based dressing. Add diced shallot for a bite and nuts or seeds for an added crunch! Watch on Instagram or YouTube.
These Pancakes are made with whole-grain oats and Greek yogurt which include gut-healthy fiber and hunger-satisfying protein. To make the oat flour, simply add the oats to a blender or food processor. You can also get creative with add-ins, like blueberries, bananas, or chocolate chips. Watch on Instagram or YouTube.
Perfect for the summer! While light and refreshing, these tofu lettuce wraps are high in plant protein. These wraps are so easy to make and customize to your preferences. We topped ours with corn and shaved carrots. Watch on Instagram or YouTube.
This Roasted Vegetable Pasta is delicious served hot or cold! It features a variety of summer veggies like squash, zucchini, tomatoes, and peppers! When it comes to veggies, the more colors the better! Eating a rainbow of produce will help your body get a variety of vitamins and minerals to support your health. Watch on […]