Do you find it difficult to make breakfast a part of your daily routine? Save time with Apple Cinnamon Baked Oatmeal! This dish can be prepared in advance and simply reheated for a nutritious, energy boosting breakfast.

Canned salmon is an overlooked canned fish superstar. It’s shelf stable, much less expensive than fresh salmon, and also extremely versatile. One easy and tasty application is to make burgers!

While they may not taste like chicken, these BBQ cauliflower wings are equally delicious! They make for a great snack or appetizer for parties, especially if you’re looking for a healthier option to serve as Super Bowl Sunday approaches.

This orzo recipe is easy to make and filled with fresh flavors! It’s perfect for serving as a main dish or side, and easy to customize with your favorite add-ins.

This soup is both comfort food and health food all in one. It is high in fiber, vitamins, and minerals but relies on spices and seasoning from garlic and lemons (rather than lots of sodium and saturated fat) to give it huge flavor.

Carrots are one of the most popular root vegetables in the US and are packed with nutrients important for overall health. Carrots pair well with the warm spices such as Garam Masala or curry.