Have you ever wondered how you can make a cake or muffin just a bit healthier? This recipe provides two easy ways to boost the healthfulness of muffins by swapping some of the oil for applesauce and using whole wheat flour.

Keep weeknight dinners easy with this simple quesadilla recipe the whole family will enjoy! It’s perfect for Meatless Mondays with the ingredients listed. Or, substitute any vegetables you have on hand to customize based on your preferences. 

It’s time to think beyond the oh-so-tasty yet straightforward roasted asparagus!  Try dishes like a spring veggie frittata, yellowfin tuna “burgers” with asparagus on the grill, and colorful salads using asparagus raw, or cooked and chilled.

Chicken and sweet potato curry is a comfort food favorite. Thanks to the spices, it’s gorgeously fragrant, and the addition of coconut milk makes it creamy. I’ve served this with naan bread, but you could pair it with brown rice or make your own pilau rice.

Vegetable pancakes are an easy dinner to throw together, using almost any vegetables you have on hand. This recipe uses shredded sweet potato, zucchini, and carrot, but almost anything will work!

Making steamed vegetable dumplings is the perfect activity for a cozy night in! The umami flavors from the mushrooms will satisfy meat lovers without the high-fat filling.

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