The trouble with traditional pancakes is that they are mostly a combination of refined flour and sugar, giving you a quick burst of energy but leaving you hungry shortly after. Adding a whole grain, like oats, counters this problem because they are full of protein.
Mushrooms have been used medicinally in Eastern medicine for thousands of years and, more recently, Western cultures are becoming aware of their nutritional properties.
Za’atar is a spice blend widely used in the Middle East. There are innumerable za’atar recipes, but in general, it is a combination of dried thyme, oregano, marjoram, cumin and sesame seeds. It packs a huge punch of warm, floral flavors and really makes this dish sing.
Invigorate your tastebuds with refreshing, crisp, and delicious flavors this spring! Our Quinoa Salad will lift you right out of that mid-afternoon slumber while keeping you feeling full and satisfied until dinner time.
Most pizza dough needs at least an hour to rise. But with this dough, you can have it ready to go in under 10 minutes. Top it with whatever you like and you have a quick and healthy (the more veggies the better!) dinner faster than you could even order pizza delivered.
Have you ever wondered how you can make a cake or muffin just a bit healthier? This recipe provides two easy ways to boost the healthfulness of muffins by swapping some of the oil for applesauce and using whole wheat flour.
