Macaroni and cheese has been a scrumptious staple on many dinner tables. If looking for a healthier version of this dish that doesn’t skimp on deliciousness, try using butternut squash. The squash still provides a creamy consistency while offering an alternative to cheese, which can be high in unhealthy fat and sodium. Don’t fret cheese […]

Fall is a busy time of year for many of us, and busy schedules sometimes make it hard find time to fit in breakfast! Give this easy make-ahead, fall-inspired Pumpkin Overnight Oats recipe a try to save you time in the morning and to keep you satisfied until lunch. Overnight Oats is a versatile recipe, […]

As we head into the Autumn season, try this simple homemade guacamole recipe with a hint of fall flavors. Fall Harvest Guacamole is the perfect way to include more vegetables into your day. It can be eaten with carrot sticks, celery, or cucumbers, added to a salad or main meal, or enjoyed by itself. Fall […]

What kid doesn’t love tater tots? This is a veggie-packed version of this childhood favorite. Adults will like them too! Serve them as a side dish or as a game-day appetizer. This recipe also works with cauliflower.

Gearing up for family barbecues, but trying not to eat overeat red meats? Try switching it up with these smoky tofu skewers on the grill! Marinating tofu with bold seasoning makes this healthy dish a surprising hit. You can alternatively cook the skewers in the oven ahead of time, and stack them neatly in a […]

This delicious and fresh recipe was made on our “Learning Kitchen Live” segment on August 25th. This meal is a great way to get the most out of your summer garden vegetables. It only takes a few minutes to whip these vegetables together, and can be enjoyed on their own or as a side to […]