These individual lentil meat loves help you stick to proper portion sizes while filling up on hearty legumes and grains.

Striving to eat more plant-based meals in 2019? Try swapping out meat for a vegetarian protein like tofu, beans, tempeh, or seitan. This flavorful curry can be made in fewer than 30 minutes.

This sweet and tangy combination is the quintessential fall appetizer or snack

Oh, the flavors of fall! This versatile side or main dish features seasonal apples and squash.

This salad combines healthy portion sizes of cooked whole grains, vegetables, cheese, and seeds.

With carrots as the star ingredient, this salad is full of flavor and crunch. Carrots also provide Vitamin A, essential for eye health, and Vitamin C, for immune health.