This vibrant citrus salad is packed with fiber and water to support healthy digestion, making it as nourishing as it is delicious. Tossed with a zesty honey-mustard dressing, it’s light, refreshing, and sure to impress your guests. Watch on Instagram or YouTube.

This Curried Leek and Apple Soup is a comforting blend of sweet and savory flavors, perfect for autumn. The leeks and apples are simmered with warm spices like curry, creating a rich blend that’s both light and satisfying. It’s a deliciously unique way to use up seasonal produce.

These Apple Spice Muffins are a perfect blend of cozy fall flavors. They’re quick to whip up, ideal for breakfast, snacks, or dessert. Enjoy them warm with a spread of butter or a drizzle of honey for an extra touch of sweetness!

There’s no better way to use up these pantry staples than to throw them into a chili! Sweet potatoes which are full of fiber, and antioxidants, and help boost gut health and immunity! They’re packed with vitamins and minerals such as beta-carotene, Vitamin C, and Potassium.

This Persian Noodle Soup, called Ash Reshteh, is perfect for the fall! The fresh herbs, greens, and toppings make this stand out from your typical soup recipe. The toppings add crunchiness and tang, creating a unique experience on top of a nourishing soup! Watch on Instagram and YouTube.

Perfect for a crisp fall morning, this sweet potato hash is a delicious and simple dish! Serve with a fried egg and a side of whole grains for a balanced breakfast! Watch on Instagram or YouTube.