Holiday events can be tempting because they almost always involve food that’s high in sugar, or salt, and empty calories. Good news! There are ways to make our favorite holiday foods healthier without sacrificing the taste.
Read More5 reasons to eat breakfast every day from the Academy of Nutrition and Dietetics
Read MoreIn partnership with the National Parkinson Foundation, Community Servings hosted Eat Your Way to a Healthier You, an educational event, featuring an in-depth look at nutrition and dietary needs for people living with Parkinson’s, healthy eating tips, plus a Parkinson’s Disease-friendly meal for all attendees.
Read More