For many patients, the right food may be the best medicine. On the kitchen counter in her Leimert Park apartment in Los Angeles, Diane Henry lays out her meals for the week. They’re frozen, in equal-size containers: Florentine tart, noodles with carrots, oven-fried chicken with brown rice and carrots, and Moroccan chicken.
Community Servings’ industrial kitchen provides an exceptional training venue for Teaching Kitchen participants. Trainees learn all facets of working in a professional kitchen including food safety and sanitation, food preparation, packaging, and delivery.
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By planning ahead, you can enjoy a balanced meal and maintain a healthy diet when you eat out at restaurants or travel.
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There are a number of health advantages to increasing plant foods in your diet. Researchers have noticed that people who follow plant-based diets tend to live longer, healthier lives.
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