Lasagna Soup

About recipe

Cozy up with this lighter take on lasagna! This soup is a one-pot dish that swaps in lean protein and uses less cheese. The veggies add antioxidants, vitamins, and fiber. Perfect for chilly days—it’s warm, nourishing, and satisfying!

Watch on Instagram or YouTube!

Ingredients (serves 6)

Soup:

  • 1 lb lean ground beef, (lean ground turkey or chicken can be used)
  • 1 cup diced onion
  • 3 garlic cloves, minced
  • 2 (14.5 ounce) cans diced tomatoes, undrained
  • 1/4 cup tomato paste
  • 4 cups (32 ounces) low sodium beef broth (chicken broth or bone broth can be substituted)
  • 2 teaspoons Italian seasoning
  • 6 uncooked lasagna noodles, broken into 1 ½-inch pieces
  • 4 cups of spinach

Cheese topping: 

  • 3/4 cup ricotta cheese
  • 1/3 cup grated Parmesan cheese
  • 1/4 teaspoon salt

Preparation

  1. In a large Dutch oven or saucepan, brown beef, and onion on medium-high heat. Add garlic and cook until fragrant (30-60 seconds). Drain off extra liquid.
  2. Stir in tomatoes, tomato paste, beef broth, and seasonings. Bring mixture to a boil and stir in lasagna pieces.
  3. Reduce heat to a simmer and cook for ~10 minutes or until the noodles are tender.
  4. Add spinach and mix until wilted
  5. For the cheese topping: mix in a small bowl.
  6. Serve soup with a dollop of cheese mixture.

Nutritional information

This information is per serving.

  • Calories380
  • Total fat13 g
  • Saturated fat5 g
  • Cholesterol100 mg
  • Protein26 g
  • Sodium330 mg
  • Fiber4 g
  • Total Carbohydrate38 g
  • Sugars7 g
×
Subscribe for news
×

Community servings pie in the sky season has opened!

Learn more