About recipe

These Pancakes are made with whole-grain oats and Greek yogurt which include gut-healthy fiber and hunger-satisfying protein. To make the oat flour, simply add the oats to a blender or food processor. You can also get creative with add-ins, like blueberries, bananas, or chocolate chips.

Watch on Instagram or YouTube.

Ingredients (serves 1)

• 1 1/2 cups oat flour, homemade or store-bought
• 1 tbsp baking powder
• 1/2 tsp salt
• 3/4 cup plain Greek yogurt
• 1 1/2 tbsp oil, avocado, coconut or other vegetable oils
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract
• 1 large egg
• 1/2 cup milk of choice
• 1/4 – 1/2 cup chocolate chips, add to your liking

Preparation

1. In a large mixing bowl, combine oat flour, baking powder and salt.
2. In a separate mixing bowl, whisk together yogurt, oil, maple syrup, vanilla extract, egg and milk.
3. Pour wet ingredients into dry ingredients and stir to combine until batter is wet and slightly lumpy. Fold in chocolate chips.
4. Grease a large frying pan or griddle and turn on to medium-high heat. Pour approx. 1/4 cup batter per pancake. Flip when the pan-side of the pancake begins to brown and bubbles appear.
5. Cook another 3-4 minutes until golden brown on each side. Serve immediately or store in fridge up to 4 days or in the freezer up to 2 months.